Your heart is not located half-way down, it is placed
three-fourths of the way up because pumping blood up against gravity is more
difficult than pumping it down. The blood vessels which go upward are a finer
arrangement compared to those going down. As they go up into the brain, they
are almost hair-like, to such a point that they cannot even take one extra
drop. If one extra drop is pumped in, something will burst and you will have a
hemorrhage.
Most people have hemorrhages in their brain. This does not
incapacitate you in any major way, but small damages happen. You may become
duller, which people are becoming. Your level of intelligence after the age of
35 drops in many ways unless you take enormous care to keep it up. You are
managing because of your memory, not because of your intelligence.
Sleeping Positions: Why North Is Not The Best Direction
What happens when you put your head to the north?
If you have any kind of blood-related problem, let’s say
anemia, what would a doctor prescribe? Iron. It is an important ingredient in
your blood. You have heard of the magnetic fields on the planet. In many ways,
the earth is engineered because of its magnetism. That’s how powerful the
magnetic forces are on the planet.
If you place your head to the north and stay that way for 5
to 6 hours, the magnetic pull will cause pressure on your brain.
When the body is positioned horizontally, you can
immediately make out that your pulse rate drops. The body makes this adjustment
because if blood is pumped at the same level, too much will go into your head,
causing damage. Now, if you place your head to the north and stay that way for
5 to 6 hours, the magnetic pull will cause pressure on your brain. If you are
beyond a certain age and your blood vessels are weak, you could have hemorrhages
and paralytic strokes. Or, if your system is sturdy and these things don’t
happen to you, you could get up agitated because there is more circulation in
the brain than there should be when you are sleeping. It is not that if you do
this for one day, you will fall dead. But if you do this every day, you are
asking for trouble. What kind of trouble depends on how strong your system is.
So, which is the best direction to sleep with your head
pointing towards? East is the best direction. North-east is okay. West is
alright. South, if you must. North, no. This is true as long as you are in the
northern hemisphere – sleeping with your head towards any side except north is
okay. In the southern hemisphere, don’t put your head to the south.
Click Image to Enlarge
Tips to Wake up Well
The right and wrong side of the bed!
Your heart is an important aspect of your physiology. The
station that pumps life across the body – if this one thing doesn’t happen,
nothing happens – starts from your left side. In India, the culture has always
said that when you wake up, you must roll to your right side and then get out
of bed. When your body is in a certain state of relaxation, its metabolic
activity is low. When you get up, there is a certain surge of activity. So you
need to roll over to your right side and get up because at a lower level of
metabolic activity, if you suddenly roll to your left, you will put pressure
upon your cardiac system.
Activate your body and brain
In the tradition, they also told you that before you get up
in the morning, you must rub your hands together and place your palms upon your
eyes. They said that if you do this, you will see God. It is not about seeing
God.
Before you get up in the morning, you must rub your hands
together and place your palms upon your eyes.
There is a heavy concentration of nerve endings in your
hands. If you rub your palms together, all the nerve endings are activated and
the system comes awake immediately. When you wake up in the morning and still
feel sleepy and drowsy, just do this and see, everything comes awake.
Instantly, a whole range of nerves connected with your eyes and other aspects
of your senses come awake. Before you move your body, your body and brain
should be active. You shouldn’t get up dumb, that’s the idea.